Welcome to Mighty Oak Athletic
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What you’ll get:
🏋🏽♂️Monthly strength & conditioning training videos
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🤸🏻Monthly mobility training programs
🥑Monthly cooking recipes & nutrition recommendations
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❗️Disclaimer
The information on this site and newsletter is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site or newsletter is for general information purposes only.
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People
Michael Ockrim’s approach to fitness empowers individuals to take control by clearly Defining a Wellness Vision, Setting Attainable Goals, & Developing a Health Plan.